About Empowered Wellness

A Personal Journey to Health
Dr. Amanda Reed’s passion for health and wellness stems from both her academic pursuits and her personal experiences. Growing up, she witnessed the profound impact of lifestyle choices on health outcomes and became determined to make a difference in people’s lives. This passion guided her academic journey, culminating in a Ph.D. in Health and Human Performance and a certification as a Certified Health Education Specialist.

From Challenges to Expertise
Her career began with a focus on fitness and nutrition education, where she quickly recognized the complexity of managing chronic diseases and the challenges many face in making sustainable lifestyle changes. Through years of research and practical application, Amanda developed a comprehensive approach that combines evidence-based strategies with personalized care. Her ability to meet clients where they are and create tailored solutions has become the cornerstone of her work.

Empowering You to Thrive
Today, Amanda is dedicated to helping individuals and organizations navigate the complexities of health and wellness with confidence. She believes that small, intentional changes can lead to life-changing results. By addressing root causes and providing the tools and guidance needed for success, she empowers her clients to take control of their health and live with purpose and vitality.

Qualifications and Approach
Amanda’s expertise is backed by years of academic research, practical experience, and professional certifications:

• Doctor of Philosophy in Health and Human Performance

• Certified Health Education Specialist

• Extensive experience in fitness, nutrition, and workplace wellness

Let’s Take the First Step Together
Whether you’re navigating a new diagnosis, looking to prevent chronic diseases, or seeking to enhance your organization’s wellness programming, Dr. Reed is here to help. Schedule a consultation today and start building the healthier, more vibrant life you deserve.